our sessions

beginner REFORMER

Welcome to your Beginner Reformer Class at High Vibe Studio. This friendly class is your perfect starting point. We break down fundamental movements, master the breath-to-body connection, and build deep core strength. Join us to confidently learn the machine and establish the essential form needed to raise your vibe safely. 

Reformer glutes & Abs

This highly effective 50-minute class focuses intensely on strengthening your glutes, hamstrings, and deepest abdominal muscles. Using the Reformer for resistance and support, we emphasise the core breath-to-body connection to generate real, visible results. Perfect for every body looking to build a stable, strong foundation. 

REFORMER Sculpt & TONE

This powerful 50-minute class is designed to lengthen, deeply sculpt the entire body and dare we say get you feeling the burn. We integrate light weights and props with dynamic Reformer work for a challenging, high-energy flow. Focused on time under tension and control, you'll feel the benefits of precise, full-body movement. Join us to raise your vibe and tone like never before!

FEMALE ONLY REFORMER

An empowering 50-minute Reformer class designed exclusively for women. We focus on building strength, improving pelvic floor health, and addressing common female wellness needs. This supportive, high-vibe environment encourages connection and mindful movement. Deepen your breath-to-body connection in a safe space where every woman can feel strong and celebrated.

mixed level REFORMER

Join our signature class designed for every body—from confident beginners to experienced movers. This dynamic 50-minute flow balances strength and stretching, focusing intensely on core stability and the breath-to-body connection. Your instructor provides modifications and challenges, ensuring a personalised, effective workout where you can truly find your flow and raise your vibes.

EXpress REFORMER

Short on time but ready for a full-body blast? This efficient, high-energy Reformer class is your perfect midday reset. We pack strength, flow, and cardio into 30 focused minutes, utilising the breath-to-body connection for maximum results. Ideal for those who are already active and who want to quickly raise their vibe and get back to their day feeling strong. 
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